Advanced Gymnastics Programs

Team, S.T.A.R.S. & Xcel

TEAM & S.T.A.R.S Program

Owego Gymnastics Competitive Team, S.T.A.R.S & Xcel are made up of  (Team) gymnasts ages 5-18, Levels 2-9;  (S.T.A.R.S.) ages 3-18, Xcel a new offering for former competitive gymnast who do other sports., Twinkling, Rising & Shining  S.T.A.R..S.

     - To help make all practices run smoothly and efficiently please remember:

     - Gymnasts should be at the gym and ready to begin promptly at practice times.

     - Homework should be done before or after practice, when at all possible. The Center continues to stress the importance of school and that schoolwork comes before gymnastics. If there comes a time when you are unable to finish your homework before or after practice, please contact the coaching staff and we will do what we can to help in the matter.

     - If you are unable to make a practice because of illness, please call the office.

     - When you know that you will be missing a practice, please sign out on the Team calendar in the Team attendance book.

     - Make all practices and always "put your all" into every practice.

Please wear your hair up.

All make-ups will be on designated days, please watch and the Team & S.T.A.R.S. Board for dates.

Summer Team, S.T.A.R.S. & Xcel Schedule (July & August)


Team & Xcel

Levels 2

 -Monday 9:15-12:15

 -Wednesday 12:30-3:30


Levels 3

 -Monday 9:15-12:15

 -Wednesday 12:30-3:30

 -Thursday 9:15-12:15

Level 4

 -Monday 12:30-3:30

 -Wednesday 9:15-12:15

 -Thursday 9:15-12:15

Level 5

 -Monday 12:30-3:30

Tuesday 1:15-3:15

 -Wednesday 9:15-12:15

 -Thursday 5:30-8:00


 -Monday 12:30-3:30

Tuesday 11:00-1:00

 -Wednesday 9:15-12:15

 -Thursday 5:30-8:00



 -Tuesday 4:45-6:45

 -Friday 1:15-3:15


Twinkling S.T.A.R.S.

  -Thursday 4:15-5:45

Rising S.T.A.R.S.

  -Tuesday  4:00-5:30

  -Thursday 4::15-5:45

Shining S.T.A.R.S.

  -Tuesday 5:45-7:15 

  -Thursday 6:15-7:45

Owego Gymnastics & Activity Center

(607) 687-2458

748 State Route 38 . Owego, NY 13827

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